Floor Level 3 Gymnastics Skills

This means that to qualify for level 3 gymnastics a young gymnast must have successfully satisfied all the requirements of level 2 gymnastics and must be at least 5 years old. Here is a list of floor gymnastics skills. To compete in level 3 gymnastics a gymnast must be able to do the following skills on each of the four events and have reached her 6th birthday.

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The floor exercise showcases the widest array of moves in both men s and women s gymnastics.

Floor level 3 gymnastics skills.

Backward roll view a video. Level 3 gymnastics for floor. Level 3 is often used as the starting point for introducing children to competitive gymnastics even though level 3 is the highest level that doesn t have to be completed competitively. It s important to get our gymnasts muscle memory back before teaching new skills the well being of gymnasts is very important.

Level 3 in gymnastics is not a required competitive level. The techniques are applicable to womens gymnastics just the code values may be different. Adriyana may 14 2018 9 13 pm. Gymnastics level 3 floor routine.

But we ve tried to list the most commonly learned floor skills in the order that most gymnasts learn them. Some highlights of the floor routine include. Refer back to level 2 gymnastics skills for warm ups and a refreshed mind. It s not a comprehensive list.

Basic skills 3 4 handstand view a video. All gifs made by one singular sensation and candycoateddoom. There are several different types of skills that are performed on floor exercise. Thanks for watching and please subscribe.

Nearly all gymnasts learn gymnastics level 1 and gymnastics level 2 skills in a recreational gymnastics program. Im in gymnastics level 3 but im also self taught. No drills yet available for this skill. A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position.

Level 3 skills contain elements of level 2 but with advanced techniques. The backwards roll is all about pushing with the arms. These are the level 3 gymnastics requirements. Learn more about the gymnastics levels here.

The floor skills and drills page is based on the mens code values. Learn some back handspring drills in our guide here. Womens artistic gymnastics junior olympic level 3 floor routine. One of the main rules of competitive gymnastics is that gymnasts may not skip a level.

You can use this as a good starting point. The skill values are according to the 2017 2020 code of points. This ensures she has the fundamental skills necessary to learn level 3 skills safely.

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