Floor Gymnastics Levels

But practice will get harder so hold on tight.

Floor gymnastics levels.

Your leotard collection must be getting big by now. It s not a comprehensive list. But we ve tried to list the most commonly learned floor skills in the order that most gymnasts learn them. Judges look for versatile use of floor space changes in the direction and level of movement theatrics dance elements command of music and height and distance of jumping and tumbling maneuvers.

The usag has established 10 junior olympic levels according to the world of gymnastics. Floor drills are a basic skill in gymnastics classes. Beyond the tenth level a gymnast competes in elite gymnastics. And i am not aloud a gymnastics bar for home.

I don t go to clubs. A floor exercise is set to music and involves gymnasts performing a series of tumbling and athletic feats interspersed with dance choreography. I am level 1 really basic i am 13 and i only have a yoga mat and floor beam. Adriyana may 14 2018 9 13 pm.

I am trying to be a self taught gymnast i know i can t do a handstand and cartwheel. Each gymnast has a unique routine on each event and she chooses which skills to use to fulfill the requirements. The program gets its name because all gymnasts perform the exact same routines at competitions. Each level builds on the skills of.

Their purpose is to warm up a gymnast for more complicated exercises. The national governing body in the usa is the usag or the united states of america gymnastics. Follow these exercises from olympic medalist and women s gymnastics star. What level in gymnastics are you.

Here are the level 8 gymnastics requirements. Here are the level 9 gymnastics requirements. In women s gymnastics compulsory levels begin at level 4 or level 5 per the gymnast s choosing and go up to level 6 1. The little kids stare at you like you re the queen of the gym.

Levels 5 and 6 levels 5 and 6 are also a compulsory only level of competition. Levels 3 and 4 do not use the vault table for their vaults perform their uneven bars routine only on the low bar and only use part of the floor area for their floor exercise. Floor exercises make up the fundamentals of gymnastics. Level 10 is the last.

Floor routine is one of the four main events in women s competitive gymnastics alongside the balance beam vault exercises and uneven bars. You can use this as a good starting point. Here is a list of floor gymnastics skills. You will get to have your own floor routine soon so get excited.

Im in gymnastics level 3 but im also self taught. A gymnast must be at least 7 years old to compete in this program. The requirements for level 9 get more complex.